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Welcome to the Day Hatha Yoga

You Might Want To Try

Overview

Teacher: Clive Fogelman
Duration: 13:56

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A perfect, gentle but invigorating start to the day, or a perfect break when you need a little grounded energising.This class can be done anywhere at anytime. A perfect way to kick off the day, mid-day energy shift or pre-yoga class warmup; there’s just ten movements to start your day, focused and energised. Working from the ground via all fours and up to standing, you will leave this class feeling grounded, balanced and centered.

Categories

Morning Energiser
Hatha Yoga
Travel SOS
Move into Confidence
Move into Happiness
Move into Calm
Re-charge Fatigue
All Levels
10 to 20 mins

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