Live Classes Replay › Norman Blair

Norman Blair

Release the old and gently invite in the new: A cosy calming yin yoga class to soften and unwind. Begin the year softly, held in the embrace of community. Expect long holds, close to the floor. You will need blocks, bolster and blankets. Recorded 01/01/26

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Norman Blair

Move out of the cold and into the warmth and calm of your body this December with 45 minutes of deeply restoring yin yoga, with a festive theme. Create a cosy ritual of warmth, stillness & release - it’s like a yoga hot water bottle. You will need blocks. bolster/cushions, strap/belt and a blanket. Recorded 22/12/25.

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Norman Blair

Move out of the cold and into the warmth and calm of your body this December with 45 minutes of deeply restoring yin yoga. Create a cosy ritual of warmth, stillness & release - it’s like a yoga hot water bottle. Recorded 15/12/25.

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Norman Blair

Move out of the cold and into the warmth and calm of your body with this 15 minute "snack" of deeply restoring fully floor-based yin yoga. Perfect for anyone who needs a rest, but doesn't have much time. Recorded 01/12/2025.

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Norman Blair

Soothe your system and nurture your inner landscape in this gentle, floor-based Yin Yoga class. With slow, mindful movement and long-held forward folds, we’ll open the hamstrings and soften into stillness – cultivating kindness and compassion for both body and mind. Expect a deeply calming practice that encourages introspection, release, and restoration. Props like bolsters, straps, and blocks will help support your journey inward.
Recorded 24/02/25

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Norman Blair

A gentle and mindful floor-based Yin Yoga practice to cultivate a sense of self compassion and kindness for body and mind. Move mindfully with awareness and attention, holding poses for longer durations. Easily adjustable to suit your required level of intensity. Props like bolster, straps and blocks recommended. Recorded 17/03/25

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