Norman Blair
Norman has been practicing yoga since the early 1990s and started teaching in 2001. He has years of experience of teaching yin yoga in the UK and weaves this wonderful practice with his own background of ashtanga and meditation to be create a potent mix.
http://www.yogawithnorman.co.uk
Champion of Change Podcast with Norman
.png)
In this podcast we discuss what yoga teaching has to do with living a meaningful life, how we might find meaning in our lives, and the importance, as yogis, of living a life full of honesty and integrity and challenging complacency. Norman Blair is a champion of yoga teachers in his work highlighting teacher’s poor pay, and is known for being unafraid to just do the right thing.
Challenges with Norman
-
The Sleep Challenge
16 Steps
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
15-Day Yin Yoga Challenge
15 Steps
Light a candle, grab a cuppa, roll out your mat and enjoy the true hygge of yoga.
Build Courage and Resilience
-
Move Into Calm: Yoga to reset and recentre
24 Steps
Reset and recentre with yoga classes to help balance anxiety.
Try Your Style
14 Steps
Explore styles of yoga you've yet to try and maybe discover a new favourite.
Small Steps to change
28 Steps
Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.
How do challenges work?
