Norman Blair
Norman has been practicing yoga since the early 1990s and started teaching in 2001. He has years of experience of teaching yin yoga in the UK and weaves this wonderful practice with his own background of ashtanga and meditation to be create a potent mix.
http://www.yogawithnorman.co.uk
Champion of Change Podcast with Norman
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In this podcast we discuss what yoga teaching has to do with living a meaningful life, how we might find meaning in our lives, and the importance, as yogis, of living a life full of honesty and integrity and challenging complacency. Norman Blair is a champion of yoga teachers in his work highlighting teacher’s poor pay, and is known for being unafraid to just do the right thing.
Courses with Norman
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The Sleep Challenge
16 Steps
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
15-Day Yin Yoga Challenge
15 Steps
15 days of yin with Andrea Kwiatkowski and Norman Blair. Light a candle, grab a cuppa, roll out your mat and enjoy the true hygge of yoga.
Build Courage and Resilience
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Move Into Calm: Yoga to reset and recentre
24 Steps
Reset and recentre with yoga classes to help balance anxiety.
Try Your Style
14 Steps
Explore styles of yoga you've yet to try and maybe discover a new favourite.
Home Yoga Retreat 3
10 Steps
The third home yoga retreat from MFML exploring lessons from lockdown and moving forward.
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Springtime 30 Day Yoga Challenge
30 Steps
MFML's Springtime 30-Day Yoga Challenge: Taking Small Steps to a Healthy, Happy and Sustainable Life + I had been doing Yoga for a long time, but that 30 day challenge gave me a much needed kick up the you know what!! Andy - Mover since 2020It can seem like everything is shifting around us. Seemingly everything we once knew as solid is melting into t [...]
30-day Ultimate Relaxation Course
30 Steps
30-Day Ultimate Relaxation Yoga Course for Sink Into the Floor Relaxation + Welcome to Movement for Modern Life: bringing world class teachers into your home with online yoga, meditation and movement classes I’ve been so grateful to be able to choose from so many neck & shoulder stretching videos, lots of gentle practices and wonderful, soothin [...]
Get Back Into Yoga
14 Steps
Get Back to Your Mat + If your yoga practice has lapsed, or you’ve never been able to build yoga into your daily routine, when is the best time to get back to the mat? Now. After a long summer of rest and falling out of our usual routines your body and mind will benefit from getting back to a movement practice but it can be hard to make yoga a habit. [...]
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