Norman Blair

Norman Blair

Norman has been practicing yoga since the early 1990s and started teaching in 2001. He has years of experience of teaching yin yoga in the UK and weaves this wonderful practice with his own background of ashtanga and meditation to be create a potent mix.

Champion of Change Podcast with Norman


In this podcast we discuss what yoga teaching has to do with living a meaningful life, how we might find meaning in our lives, and the importance, as yogis, of living a life full of honesty and integrity and challenging complacency. Norman Blair is a champion of yoga teachers in his work highlighting teacher’s poor pay, and is known for being unafraid to just do the right thing.

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Challenges with Norman

  • The Sleep Challenge

    16 Steps

    Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.

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  • 15-Day Yin Yoga Challenge

    15 Steps

    15 days of yin with Andrea Kwiatkowski and Norman Blair. Light a candle, grab a cuppa, roll out your mat and enjoy the true hygge of yoga.

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  • Build Courage and Resilience

    15 Steps

    Strong yoga and deep relaxation for when life is tough.

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  • Move Into Calm: Yoga to reset and recentre

    24 Steps

    Reset and recentre with yoga classes to help balance anxiety.

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  • Try Your Style

    14 Steps

    Explore styles of yoga you've yet to try and maybe discover a new favourite.

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  • Small Steps to change

    28 Steps

    Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.

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  • Home Yoga Retreat 3

    10 Steps

    The third home yoga retreat from MFML exploring lessons from lockdown and moving forward.

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How do courses & challenges work?