Norman Blair
Norman has been practicing yoga since the early 1990s and started teaching in 2001. He has years of experience of teaching yin yoga in the UK and weaves this wonderful practice with his own background of ashtanga and meditation to be create a potent mix.
http://www.yogawithnorman.co.uk
Norman's challenges:
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The Sleep Challenge
7 Steps
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
15-Day Yin Yoga Challenge
15 Steps
Light a candle, grab a cuppa, roll out your mat and enjoy the true hygge of yoga.
Move Into Calm: Yoga to reset and recentre
How do challenges work?
