Live Classes Replay › Amy Holly
Not our usual HD Quality but a great feeling of Live Classes on demand
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30:08Dynamic Barre Workout - New Year, New Energy (1)
This dynamic Barre workout builds full-body strength, improved posture, and deeper body awareness while boosting energy and mental focus. Expect low-impact, high-burn movement that enhances balance, coordination, and control, leaving us feeling strong, uplifted, and re-centred. A powerful lunchtime reset to support confidence, resilience, and feel-good momentum through your day. You will need a chair. Recorded 07/01/26.
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