Finding Vitality: Qigong and Yoga for Energy Thursday 31st August | 7-9pm (BST) Do you wish you had...

Finding Vitality: Qigong and Yoga for Energy Thursday 31st August | 7-9pm (BST) Do you wish you had...
Trying something new can always feel daunting, but sometimes all we need to do is take our first step and...
Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
Mimi Kuo-Deemer and Rakhee Jasani explore how the special and unique qualities of winter can have a profound...
Yoga and Qigong teacher Rakhee Jasani shares her favourite ways of embracing autumn. In this article find...
Meet Rakhee Jasani! You may know Rakhee from the MFML Blog and courses, but Rakhee also teaches dynamic breath-led...
Photo: Mimi Kuo-Deemer As we approach the winter solstice this year, Rakhee Jasani talks to Mimi Kuo-Deemer...
Xiu Yang is Movement for Modern Life Teacher, Mimi Kuo Deemer’s new book which we will be reading for...
Are you good at letting go of accomplishment? As a Yoga Practitioner of around 25 years, Kat Farrants thought...
This week I’m feeling absolutely full of springtime joy and thoroughly refreshed. I’m just back from a...
On 5 February 2019, the Chinese New Year begins, and with it, the Year of the Earth Pig. Good news: the Earth...
It’s chilly this December, so we’re giving you the perfect gift to stay warm: A free yoga and...
Three things you need to know to keep your joints healthy and carefree for life with our fabulous Yoga and...