Sacred Energy Arts practices to let go and release! Sunday 22nd September | 6-8pm (BST) BOOK NOW Do...
Tag Archives: qigong
Summer Qigong Workshop: Practices of the Heart
Sacred Energy Arts practices to express through the fire energy of summer! Sunday 23rd June | 6-8pm (BST) BOOK...
Live Online Spring Qigong Workshop: Feel Bright, Vibrant & Energised!
Sacred Energy Arts practices to harness and re-awaken energy for springtime Sunday 24th March | 4-6pm (GMT) BOOK...
The Best Yoga Poses for Winter | Helen Krag
IMMUNE SYSTEM AT A LOW EBB? GOT A TOUCH OF THE WINTER BLUES? CHECK OUT OUR FAVOURITE YOGA POSES TO GET YOU...
Live Online Workshop: Finding Vitality
Finding Vitality: Qigong and Yoga for Energy Thursday 31st August | 7-9pm (BST) Do you wish you had...
Qigong for Beginners: All you need to know to get started with Qigong
Trying something new can always feel daunting, but sometimes all we need to do is take our first step and...
Qigong for healing heartbreak | Kat Farrants
Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
How to embrace winter: A time for deep listening
Mimi Kuo-Deemer and Rakhee Jasani explore how the special and unique qualities of winter can have a profound...
Embracing autumn: 5 ways to make peace with the season | Rakhee Jasani
Yoga and Qigong teacher Rakhee Jasani shares her favourite ways of embracing autumn. In this article find...
Meet Rakhee Jasani
Meet Rakhee Jasani! You may know Rakhee from the MFML Blog and courses, but Rakhee also teaches dynamic breath-led...
Winter: the season of maximum yin | Mimi Kuo-Deemer and Rakhee Jasani
Photo: Mimi Kuo-Deemer As we approach the winter solstice this year, Rakhee Jasani talks to Mimi Kuo-Deemer...
Xiu Yang: Self-Cultivation | Mimi Kuo Deemer
Xiu Yang is Movement for Modern Life Teacher, Mimi Kuo Deemer’s new book which we will be reading for...
Trying Something completely different: Qigong | Kat Farrants
Are you good at letting go of accomplishment? As a Yoga Practitioner of around 25 years, Kat Farrants thought...
Kat Off The Mat | Moving In New Ways
This week I’m feeling absolutely full of springtime joy and thoroughly refreshed. I’m just back from a...
2019: Year of the Earth Pig | Mimi Kuo-Deemer
On 5 February 2019, the Chinese New Year begins, and with it, the Year of the Earth Pig. Good news: the Earth...