Here are our favourite yoga and pilates classes for warm days, long nights and gorgeous summer holidays. Pick from these or download your own favourites on our app and take them with you wherever you go this summer.
10 minutes of morning magic
08:37 | Lucy McCarthy
Looking to kickstart your day? This short, gentle, sweet and sumptuous flow will awaken the body, stimulate your energy and get your ready for the rest of the day. Lots of juicy spinal awakening and an uplifting flow. Gets into the shoulder, spine and side body.
30 minute Morning Magic
34:05 | Lucy McCarthy
A great way to start the day! With a focus on bringing the joy into your day, this well-rounded and sequenced morning yoga class opens the whole body, gets the whole system awake and alert and brings life to the spine and legs. A fab fluid awakening practice. It starts on the back and then builds up to a steady standing pose flow. You may need a brick.
Fire Series: 1
04:00 | Andrea Kwiatkowski
The first in a series of 7 yoga classes inspired to bring you 'fire', a practice for strength, stamina, courage and focusing on reducing your ego. These practices focus on the core. The first in the fire series is a short abs workout, designed to make you feel firey and ready to go! Practice all 7 on consecutive days for maximum fire. Next up: Fire Challenge Day 2. We also recommend watching Andrea's introduction for a full understanding of the Fire Series.
Hanky Planky Core Class
11:23 | Emma Henry
A short, fun yoga class with a core focus. If you're looking to feel energised, stronger, more focused, more productive, join in all the fun with a plank-themed class of hanky-planky! Thanks to Fabletics for their beautiful clothing.
10 min Abs Blast
10:29 | Dylan Ayaloo
Dylan leads a progressive core work out which builds from gentle movements to the deep power core work we all know and love. Choose from gentle rests or stretches in between. Bring some love to your abs today
Gentle Hatha Unwind
16:28 | Andrew McGonigle
A gentle hatha yoga class to help you to unwind stress and tension from your body. With simple, gentle movements to gently open the hips, relieve tension from the neck, shoulders and keep the back mobilised, this is the perfect bookend to your day, either as a gentle start to your morning, or after a busy day to gently unwind tension in your body to get you ready for the evening. You may need a strap, bolster and blocks.
Go Slow Floor Flow
36:02 | Jean Hall
Beautiful slow sequence, all based on the floor so you can release bodily tension into gravity. Take your time, resist the temptation to speed up and enjoy this rejuvenating flow which is perfect for any time when you need to look after yourself and restore peace and serenity in your life.
Yoga on the Move! Yoga for Planes/Trains/Travel
14:36 | Barbara Gallani
A yoga class to get your sneaky stretches whilst you're on the move. You can easily do these moves whilst on the move. These moves are so subtle your travel companions won't even know you're practicing. You'll keep your toes, feet, ankles, knees, hips and whole of the spine flexible and happy and healthy whilst on the move.
|14:36||Barbara Gallani||All Levels|
Relax and Restore Post-Flight
21:27 | Zephyr Wildman
This supine yoga class, mostly with the legs up the wall will help the body recover from flights by reducing swelling in the legs and feet. This class encourages deep release from tension inducing flights, draining of the fluid and restoration of the circulation for the legs and hips. The poses and relaxation will help you feel fully 'landed' in your new destination. You will need to be near a wall and keep a block or a book and a strap handy.
46:40 | David Kam
This all-round class celebrates free-form movement as ways to spark conversations with your body. This class is an offering of a template and you can journey in your own way, whether that's calming and restorative or dynamic. Sourcing movement from a deeper place of breath towards pleasure. You will venture beyond the conventions of traditional postures through an open level blueprint. Free for you to tailor towards your desired level of intensity from the dynamic to the restorative calm.
Salutations To This Day
21:51 | Kristin Campbell
Start your day the right way with a beautiful slow-flow vinyasa yoga class with variations of Sun salutations to uplift and refresh your energy. A perfect morning yoga class, but great anytime you need an energy refresh!
Gentle Yoga For Travel
23:55 | Catherine Annis
This all-levels, gentle yoga class is perfect class to relax and ground you, whilst gently mobilsing your joints to help you to recover from travel and is wonderful for sorting the body and mind to help combat the effects of jet lag, but the class is also a perfect antidote for any long periods of sitting, and when you just need deep nourishment. Perfect if you’ve travelled, or if you’ve had a long day at a desk, this class stretches your spine and hips, decompressing your lower back, stretching your hamstrings, You will need a bolster and access to a chair or any furniture you can put your feet on!
Yoga Nidra with Dan
32:54 | Dan Peppiatt
Yoga Nidra: A half hour guided yoga nidra, with an emphasis on connection to the breath, grounding in the physical body and body based visualisation.
|32:54||Dan Peppiatt||All Levels|
Arm Balance Party
38:08 | Adam Hocke
This full vinyasa yoga class aims to make arm balances fun and accessible for everybody. Go step by step into the poses, including crow, side crow, and side plank variations, together with modifications or alternative paths to the full yoga pose if it doesn’t happen today. You will need a yoga brick and a good sense of humour.