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Feel Good Yoga Flow: Margi’s Top Hits! 

         

You Might Want To Try


  • Barre for Strength - Cardio Barre08:00
    Barre for Strength - Cardio Barre

    Amy Holly

    Get a sweat on even if you are low on time! A short Barre class which is low impact but high intensity. You will feel your heart rate increase and hopefully get a sweat on! We will use full body & dynamics moments. This class will help you feel calm, in your body & motivated! No need for a mat, recommended to put some music on and enjoy a dance!



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  • REPLAY - Wake Up & Ground with Clive00:00
    REPLAY - Wake Up & Ground with Clive

    Clive Fogelman

    Together, we’ll explore gentle, grounding movements and mindful breathing, creating a space to release tension and find calm. Clive guides us with his signature warmth and expertise, helping us reset and cultivate a positive tone for the week ahead. Whether you’re looking to ease into your day or simply carve out a moment for self-care, this session offers the perfect start.



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  • REPLAY - Gentle Yoga for Neck, Face, and Crown Chakra Balance45:00
    REPLAY - Gentle Yoga for Neck, Face, and Crown Chakra Balance

    Margi Young

    In this final class of the series, Margi will guide us through a soothing practice focused on the Neck, Face, Head, and Crown Chakra. We’ll explore poses designed to release tension and bring awareness to these areas, promoting a sense of clarity and lightness. Expect a balanced mix of standing and seated poses, along with mindful stretches that enhance mobility and relieve tightness. Through gentle movement and focused breathwork, we’ll cultivate a deep connection with our body, helping to clear the mind and improve overall well-being as we wrap up this transformative series.



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