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REPLAY - Morning Vinyasa Yoga to Stretch Your Hamstrings

Overview

Teacher: Lucy McCarthy
Duration: 42:43

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This Vinyasa Flow class with Lucy McCarthy focuses on stretching your hamstrings to improve flexibility, reduce injury, and relive back pain Do you have back pain? Do your hips feel tight or painful? Tight hamstrings can cause all sorts of knock on aches and pains.

Categories

Vinyasa Flow Yoga
Morning Energiser
Improvers
Healthy Hips
Move into Happiness
Gentle Yoga
30 to 45 mins
All Levels
Live Classes Replay

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