Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh...
Mixing It Up | Try Something New | Rakhee Jasani
Tag Archives: ashtanga
Moving with our Trusted Teachers | Kat’s Movement Mission
I’m going to let you into a secret. I feel a little protective of you guys. You Movers, who subscribe...
Real Yogis Drink Tea (And Coffee Too)
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It’s much too easy to berate yourself for all those little habits. Yet everyone deserves a treat...
The Perfect Place to Practice
With new studios popping up all over the place and yet the sunshine calling...
Movement Matters with John Scott and Scott Johnson
Forget your preconceptions of Ashtanga Yoga and get to the important stuff...