I’m going to let you into a secret. I feel a little protective of you guys. You Movers, who subscribe...
Moving with our Trusted Teachers | Kat’s Movement Mission
Tag Archives: ashtanga
Real Yogis Drink Tea (And Coffee Too)
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It’s much too easy to berate yourself for all those little habits. Yet everyone deserves a treat...
The Perfect Place to Practice
With new studios popping up all over the place and yet the sunshine calling...
Movement Matters with John Scott and Scott Johnson
Forget your preconceptions of Ashtanga Yoga and get to the important stuff...