A simple google search on heart openers or heart opening throws up 52,500,000 results in under a minute. That’s...

A simple google search on heart openers or heart opening throws up 52,500,000 results in under a minute. That’s...
Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
I know that for most of my life, I’ve been ‘comfortably numb’ to myself and my heart.
And I really...