As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
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As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
A simple google search on heart openers or heart opening throws up 52,500,000 results in under a minute. That’s...
Indecision can be debilitating and get you stuck in a cycle, this week Kat shares her ways to get out of this...
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...