As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...

As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
A simple google search on heart openers or heart opening throws up 52,500,000 results in under a minute. That’s...
Indecision can be debilitating and get you stuck in a cycle, this week Kat shares her ways to get out of this...
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...