As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
It’s not all rainbows: Introducing our Chakra Course
Tag Archives: heart chakra
Can yoga open your heart?
A simple google search on heart openers or heart opening throws up 52,500,000 results in under a minute. That’s...
Moves For Your Heart Chakra | Kirsty Norton
This week we arrive at the Heart Chakra – Anahata. This is our core. It’s related to the element Air...
Green Smoothie Recipe To Nourish Your Heart Chakra | Kirsty Norton
1010To feed your heart chakra choose leafy greens, green teas (see the theme yet), sage and thyme are good...