Category Archives: Anatomy // Tutorials

Why Hips Don’t Lie

Little do most of us know, the key to feeling grounded in our bodies does not rest...

Avoiding Injury In Yoga

There’s been a lot in the press lately about the regulation of yoga and the yoga industry. It goes without...

Yoga for Tech Folks

I don’t know about you, but I spend way too much time on my computer. I love what I do, but I work using...