Category Archives: Inspiration // Empowerment

Ep 42: Yoga and Joy

What can yoga and Buddhism teach us about joy, both for ourselves and others? “The Brahma Vihara help...

Online Yoga gifts for 2020

Stuck what to gift for Christmas 2020? We take a look at some perfect online yoga gifts for the yogi in your...

Ep 38: Accessible Yoga

How can yoga be a truly inclusive and accessible practice? “However we come to the mat, there is a practice...