Inspiration // Empowerment Archives - Movement for Modern Life Blog

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We have a job vacancy! Movement for Modern Life is looking for some admin assistance over the summer for...

Yoga Beginners! Is yoga right for you? How do you start? Is online yoga okay? All you need to know from...

Here are the five best brain boosting herbs that you should be using to replace classic stimulants such...

Do you ever crave a gentle yoga class to pick you up? Here are 5 of the best yoga classes to brighten...

Wuji...

Finding ground can give your whole life purpose and meaning. Here are 5 practical ways to connect with...

Do you find yoga helps you feel more connected to life? Here are 14 tools to enhance that feeling, beat...

What are you doing with your life? Is it big enough, great enough, courageous enough? Kat sets the challenge...

Turning off the water while brushing your teeth and switching all your lights to energy efficient bulbs...

What’s the most important thing you can do for the future? Here’s how a not-for-profit organisation is...

Can yoga really cause transformation? Take a peek into the journey of Kat Farrants. Here’s how she...

Woof woof! The year of the dog is approaching! In the lunar calendar, February 16 is the start of the...

This New Year I’m thinking of a different kind of resolutions to the usual ones. No, they don’t involve...

There are so many folks right now talking about goal-setting and intention-setting. Which...

Have you ever noticed that when you feel good about yourself, the world around...