Inspiration // Empowerment Archives - Movement for Modern Life Blog

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Do you sometimes need more motivation to get on the mat? Yoga teacher & writer Rakhee Jasani believes...

What are your happiness habits? It’s the International Day of Happiness...

Perform at your best. Have you considered how your language is affecting your performance? You need...

Strong women make the world a better place. This year, International Women’s...

Have you ever noticed how much easier it is to take your mind off things when you’re outside amongst...

Do your Valentine’s Day plans help you to feel the love for the most important person in your life?...

On 5 February 2019, the Chinese New Year begins, and with it, the Year of the Earth Pig. Good news: the...

Jo Thornill, founder of Yoga Explorers explains the importance...

Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh...

We all know that when it comes to New Year’s Resolutions, most people fail to stick with them. No...

How do you keep your cool when things feel like they’re crumbling around you? Read on for ways in...

MFML are celebrating the season of goodwill with a chance to give. In our latest Giveaway we’ve...

Too much to do? You need to slow down. Yoga Nidra – or yogic sleep –...

You know yoga will be good for you, so what’s holding you back? I’ve written...