Movement // Yoga Archives - Movement for Modern Life Blog

Kat Off The Mat | Moving Your Spine

...

“Sleep well” is more than a good wish: sleeping well is crucial for our health. Quality...

BOOK NOW FOR OUR 2019 WINTER WELLBEING YOGA RETREAT
...

Yoga teaches us that what we do to each other we ultimately do to ourselves. So how we treat and...

Do you love social media as much as you love your yoga? We are looking for a Social Media...

What is yoga all about?
...

Why have we just launched the Crow...

“Qi” is the Chinese word for energy or life force. “Gong” means work, or cultivation. Therefore...

We are looking for a Graphic Design / Social Media Content Intern –...

Yoga has a lot of benefits to it but just how does it work?...

We all have those moments where we resist the mat, perhaps every day? The discipline of daily practice...

What makes it ‘yoga’? This week, Graham Burns enlightens us on a conversation he had with...

Kate Blake shares her experience of Movement For Modern Life as someone living with chronic fatigue syndrome....

Preparation is key when you’re starting a new habit, to have a plan in place means you can help...

The root chakra is all about your survival. It influences how grounded you feel, your sense of belonging,...