Movement // Yoga Archives - Movement for Modern Life Blog

Ep 40: Anatomy, Awareness and Intuition

How can knowledge of our anatomy help us learn to increase our awareness and pay attention to our intuition?...

How do the philosophies of yoga and Buddhism interrelate? “We can’t avoid the hot and cold of life,...

How can yoga be a truly inclusive and accessible practice? “However we come to the mat, there is a practice...

Do you want to explore more of Adam’s strength building classes? Check out all our classes for FREE...

Do you want to explore more of Jonelle’s creativity in her classes? Check out all our classes for FREE...

Do you want to explore Sylvia’s classes on strength and pose challenges? Check out all our classes for...

Too busy? We get it. Life is full-on. Which is why we created the Small Steps Course. Because sometimes the...

JUST 4 SPACES REMAINING! Let’s come together to celebrate, transform and shine at our annual retreat...

Do you need a style of yoga that allows you to rest? Are you yearning for greater stillness? Restorative yoga...

What’s happening? Join us at the Om Yoga Show 2019 where Movement for Modern Life will be taking over...

MFML “You’re only as old as your spine”, so the saying goes. Don’t worry, we’ve got your...

“Sleep well” is more than a good wish: sleeping well is crucial for our health. Quality Sleep...

WINTER WELLBEING YOGA RETREAT – NOW FULLY BOOKED! PLEASE CONTACT IF YOU WOULD LIKE TO BE ON OUR WAITING...

Yoga teaches us that what we do to each other we ultimately do to ourselves. So how we treat and take care...

Do you love social media as much as you love your yoga? We are looking for a Social Media and Community Maven...