Category Archives: Movement // Yoga

MFML Live Classes

We are launching live online classes in April 2020. We will be offering yoga you can practice with your family...

What is Restorative Yoga?

Do you need a style of yoga that allows you to rest? Are you yearning for greater stillness? Restorative yoga...

FAQ for Beginners

What is yoga all about?

Yoga sometimes has a bit of a reputation for being something a bit esoteric....