How to care for your new Movement for Modern Life yoga mat You’ve just received your brand new luxury...
Category Archives: Movement // Yoga
Ep 40: Anatomy, Awareness and Intuition
How can knowledge of our anatomy help us learn to increase our awareness and pay attention to our intuition?...
Ep 39: Yoga and Buddhism
How do the philosophies of yoga and Buddhism interrelate? “We can’t avoid the hot and cold of life,...
Ep 38: Accessible Yoga
How can yoga be a truly inclusive and accessible practice? “However we come to the mat, there is a practice...
Ep 33: Building strength into your yoga practice
Do you want to explore more of Adam’s strength building classes? Check out all our classes for FREE...
Ep 31: Finding creativity in your yoga practice
Do you want to explore more of Jonelle’s creativity in her classes? Check out all our classes for FREE...
Ep 24: On handstands, yoga injuries and Instagram
Do you want to explore Sylvia’s classes on strength and pose challenges? Check out all our classes for...
Small Steps Introduction from Kat!
Too busy? We get it. Life is full-on. Which is why we created the Small Steps Course. Because sometimes the...
What is Restorative Yoga?
Do you need a style of yoga that allows you to rest? Are you yearning for greater stillness? Restorative yoga...
MFML at the Om Yoga Show 2019
What’s happening? Join us at the Om Yoga Show 2019 where Movement for Modern Life will be taking over...
Kat Off The Mat | Moving Your Spine
MFML “You’re only as old as your spine”, so the saying goes. Don’t worry, we’ve got your...
Quality Sleep | Top Tips for sleeping well
“Sleep well” is more than a good wish: sleeping well is crucial for our health. Quality Sleep...
2019 Yoga Retreat with Movement for Modern Life – FULLY BOOKED
WINTER WELLBEING YOGA RETREAT – NOW FULLY BOOKED! PLEASE CONTACT IF YOU WOULD LIKE TO BE ON OUR WAITING...
Not Just For Christmas: Animal Welfare
Yoga teaches us that what we do to each other we ultimately do to ourselves. So how we treat and take care...
We are recruiting! Social Media and Community Maven
Do you love social media as much as you love your yoga? We are looking for a Social Media and Community Maven...