Category Archives: Movement // Yoga

Yoga for Seniors: Ageless Yoga

Age is a relative concept. I really do believe that age is mostly in our mind. Our culture enjoys categorising people, and age is one of the most fundamental ways that we categorise ourselves and each other.

Yoga Mat Care Guide

How to care for your new Movement for Modern Life yoga mat You’ve just received your brand new luxury...

Ep 39: Yoga and Buddhism

How do the philosophies of yoga and Buddhism interrelate? “We can’t avoid the hot and cold of life,...

Ep 38: Accessible Yoga

How can yoga be a truly inclusive and accessible practice? “However we come to the mat, there is a practice...