Pregnancy // Family // Kids Archives - Movement for Modern Life Blog

5 ways to get back to yoga after a baby | Hannah Marsh

Congratulations! You made a human! With your body! That’s amazing. Maybe...

The last six or so weeks of pregnancy is the perfect time to start thinking about what the baby’s position...

Having a baby is one of the biggest life changes and transitions. Fitting yoga in with a small one is...

I have shared yoga with children for so many years now there is no question for me that it is...

Jyoti Jo has taught children for 15+ years, she explains how yoga and mindfulness are key for...

Calling all new mummies: Remember to nurture yourself before taking care of others! Here are all the self-care...

Abdominal separation is an uncomfortable condition for many mothers both during and after pregnancy....

It is true in pregnancy, and is very true after birth: Every woman, every pregnancy, every birth is different....

As a woman’s body changes rapidly during pre-natal pregnancy, practicing yoga with care can be incredibly...

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