Health // Nutrition Archives - Movement for Modern Life Blog

Top 5 Brain Boosting Herbs | Katie Pande

Here are the five best brain boosting herbs that you should be using to replace classic stimulants such...

Here’s a delicious homemade chocolate recipe to help you stay healthy over Easter from whole food...

After...

We often think of eating better, exercising better to improve our health and happiness, but actually,...

When it comes to rolling out your mat for your yoga practice, have you given much thought to the impact...

If you’ve ever wondered how yoga can help those affected by cancer, then this is for you. With World...

There seem to be colds just about everywhere right now, and go into any public place and I seem to be...

‘Going plant based’ has emmerged as the number one game changing trend of our future. Everyone from...

Can you believe the holiday season is upon us already? I know I’m...

As it’s cancer prevention week, we’d love to remind you of our yoga for cancer care classes...

You are in for a treat this week, kick off your shoes, sit back and read Clive’s tips on self...

If you’ve been reading the Plant Powered series from Lorna then you’ll be armed with lots...

There is a revolution going on and it’s making Mindful Drinking much more accessible. On Sunday...

Yoga has a lot of benefits to it but just how does it work?...

We all know the feeling of craving something, when we are changing our eating habits, we start with good...