Health // Nutrition Archives - Movement for Modern Life Blog

Millet Porridge with Blueberries and Nut Butter

Looking for a scrumptious way to start your day? Try adding nut butter to your porridge – or better...

If you’ve ever wondered how yoga can help those affected by cancer, then this is for you. For Breast...

As it is Breast Cancer Awareness month this October, we’d love to remind you of our yoga for cancer...

It’s breast cancer awareness month and your MFML subscription this October...

Kick start autumn mornings with this delicious and healthy chia seed breakfast recipe from plant based...

Headaches are a real pain! Debilitating and challenging, headaches can really impact on our daily lives,...

One in five of us are moderating or cutting out our alcohol intake these days. Here are some of the reasons...

As a yoga enthusiast and practitioner, you’re probably already aware of the fact that yoga offers tons...

Here are the five best brain boosting herbs that you should be using to replace classic stimulants such...

Here’s a delicious homemade chocolate recipe to help you stay healthy over Easter from whole food...

After...

We often think of eating better, exercising better to improve our health and happiness, but actually,...

When it comes to rolling out your mat for your yoga practice, have you given much thought to the impact...

There seem to be colds just about everywhere right now, and go into any public place and I seem to be...

‘Going plant based’ has emmerged as the number one game changing trend of our future. Everyone from...