Sacred Energy Arts practices to let go and release! Sunday 22nd September | 6-8pm (BST) BOOK NOW Do...
Category Archives: Our Teachers
We’re Hiring: MFML Mover Happiness Maven
Who we are: Movement for Modern Life is on a journey to motivate and inspire people to take simple, small...
Winter Wellbeing: 6 Part Course with Catherine Annis
Join Catherine Annis for this 6 part course to restore a sense of harmony and balance as we transition into the winter months.
VIP MOVERS GROUP!
Welcome to our new VIP Movers Group! This is a group of SUPER users that are MFML’s biggest supporters! Being...
The Benefits of Yoga for Exam Stress | Robin Watkins-Davis
Studying for exams can be such a struggle, trying to squeeze in as much time as possible to revise and do everything you can for the exam. Here are five benefits of yoga for exam stress.
Live Q&A with Margi Young & Kat Farrants
Join Founder Kat Farrants and Challenge teacher, Margi Young for a LIVE Q&A on Zoom!
Prenatal Online Yoga Classes | Helen Krag
Pregnancy is a special time when the body undergoes significant changes. It can bring a heightened awareness of the need to take care of our physical, mental and emotional needs.
Pregnancy Yoga Online: Practice Safely During Pregnancy | Vanessa Michielon
Maintaining physical wellbeing in pregnancy is essential for both mom and baby. This blog shares the do’s and don’t of prenatal yoga and pilates.
Pelvic Balance: Online Course with Catherine Annis
Online Course: Two Part Pelvic Balance Course Part 1 – Saturday 20th April & Part 2 – Saturday...
Pelvic Balance Part Two: Emotional Centre
Online Course: Two Part Pelvic Balance Course Part 2 – Saturday 6th July | 9-11am UK time Emotions,...
Pelvic Balance Part One: Balance
Online Course: Two Part Pelvic Balance Course Part 1 – Saturday 20th April | 9-11am UK time Structure,...
Yin Yoga & The Chinese 5 Elements Workshop
Yin Yoga & the Chinese 5 Elements: Online Workshop with Norman Blair Wednesday 22nd May – 7.30-9.00pm...
Spring Yoga: 5 Classes to Practice this Springtime
As we journey from winter into spring, we may seek renewal and awakening through our yoga practice. Helen Krag shares 5 classes to support this seasonal transition.
Yoga and Mental Health: 5 Ways Yoga Could Help Improve Yours | Helen Krag
Just as we need to exercise for our physical health, we may benefit from regular rituals and practices for optimal mental health.
Meet Margi Young
Meet the newest edition to the MFML community of teachers! We linked up with Nadia recently to discover her inspirations, her delights and why she loves yoga.