Category Archives: Our Teachers

The Koshas: encasements to the soul | Lucy McCarthy

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Summer Reading | Book Recommendations

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Self Cultivation for Daily Life | Mimi Kuo-Deemer

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Why self-care isn’t enough and how this led to starting up a book club | Kat Farrants

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Xiu Yang: Self-Cultivation | Mimi Kuo Deemer

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Playing Around in an Imperfect World | Kat Farrants

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Pop Up Yoga in Merchant Square: Movement for Modern Life Live class

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Meet David Kam: creativity and curiosity through movement

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Yoga and Visualisation for revision and exams | Robin Watkins-Davis

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Yoga versus Pilates | Sally Parkes

Is it a good idea to combine yoga and pilates? Which one is better for you? Ahead of Pilates Day on...

On Your Feet with Movement for Modern Life

Keep your feet happy! 26 April is On Your Feet Day encouraging us to convert sitting time to standing...

Kat Off The Mat | Moving Into The Present Moment

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Yoga during exams | Robin Watkins-Davis

What stops us practicing Yoga when we are busy? Yoga teacher, Robin...

Kat Off The Mat | Moving With The Best Teachers

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Meet Kristin Campbell

Kristin Campbell is joining our top team of teachers on MFML. We couldn’t wait to find out more...