Category Archives: Our Teachers

What is progress? In Life and in yoga | Kate Walker

How do you view progress? In yoga, do you feel like bigger is better and what about life? Read on to find...

Meet Kate Walker

Meet Kate Walker. Kate returns to Movement for Modern Life after taking time off when her second child was...

Live Online Menopause Workshop

Tuesday 29th June | 6pm-8pm Creating Space for Our Emotional Selves Journeying through the menopause...

Live Online Yoga Workshop with Kate Walker

Saturday 17th July – 10am-12pm Create balance between effort and effortlessness In this two hour...

Strong Bones | Gabriella Espinosa

Cultivating strength, balance and ease is at the heart of yoga. It is also fundamental to maintaining bone...

Join Movement for Modern Life and Dirish Shaktidas for a morning of refreshing, energising and revitalising movement and dance to celebrate the longest day of the year. And this Summer Solstice also marks the total end to lockdown in the UK (we hope), even more reason to celebrate!

Does yoga make you strong?

Adam Hocke and Rakhee Jasani discuss yoga and strength. Why is strength a key factor in keeping us healthy...

Live Online Meditation Workshop

‘Remembering Being’ – Still your mind with Dan Peppiatt Sunday 23rd May – 10am-12pm ‘At...

Live Online Yoga Retreat: Nourish & Support

Following on from the success of our March retreat, we are delighted to announce our FINAL lockdown retreat...

Pilates for Yogis | Sally Parkes

MFML teacher Sally Parkes explores why Pilates is perfect for yogis. Sally gets into the similarities and...

Live Online Sleep Workshop

Yoga Workshop for Sleep Recovery Sunday 25th April 2021 – 5pm-7pm Join Movement for Modern Life...

Putting the Self in Self-Care | Lizzie Reumont

What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...

Lucy McCarthy Recommends

Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...

Live Online Barre Workshop

Dance of the Soul – Barre Workshop Saturday 27th March 2021 – 10.30am-12.00pm “Dance is...