Category Archives: Our Teachers

Yoga for Back Care: A Workshop with Sally Parkes Monday 20th February 2023 | 6pm – 7.30pm (GMT) “Understanding...

Making the Poses Work For Your Body Tuesday 7th March 2023 | 6pm – 7.30pm (GMT) “It is...

Keep Track of Your Challenge Using Our Nifty Habit Trackers! You’ve just joined the 30 Day New Year...

LET’S CELEBRATE THE 30-DAY NEW YEAR YOGA CHALLENGE TOGETHER! with Live Online Q&A with Founder...

Thursday 12th – Sunday 15th January 2023 “Almost everything will work again if you unplug it for...

Andrea looks to the natural world for answers about how to navigate change. Read on to learn Andrea‘s...

Clive shares how he braved the challenges of feeling out of place and inflexible in yoga classes. He shares...

MFML teacher Dan Peppiatt reflects on men’s journey with yoga and mindfulness over the last 30 years....

Have you thought about the role transitions play in your life? We move through transitions daily. MFML teacher,...

Flow and Let Go Sunday 4th December 2022 | 5pm – 7pm (GMT) A life unexamined is a life not worth...

Breath Work For Nervous System Regulation Sunday 20th November 2022 | 10am – 12pm (GMT) Join...

Meet Nikita Akilapa, yoga teacher and would be unicorn! We wanted to find out how she got to be just so amazing,...

Our relationship with the earth may be the most important connection we have in our lives; afterall, we come...

Ever wondered what an inversion is and why on earth anyone would want to carry their body weight on their...

What exactly is Yoga Nidra? And how to make it easy and accessible for everyone? This new book, from MFML...