Category Archives: Our Teachers

Books for Winter

We can’t think of anything better at this time of year, than to curl up with a good book. If you haven’t...

Finding Peace Newsletter

Hello movers! So the great weight of responsibility falls to me to pen this newsletter! Gulp! I’m...

The Summer Day by Mary Oliver

Let the end of August be a reminder to us all to stop waiting for life to begin, to stop waiting for happiness....

Meet Kate Walker

Meet Kate Walker. Kate returns to Movement for Modern Life after taking time off when her second child was...