Category Archives: Our Teachers

Four Week Course: Daily Breath Work for a Balanced Life 22nd November – 13th December 2022 Join...

Flow and Let Go Sunday 4th December 2022 | 5pm – 7pm (GMT) A life unexamined is a life not worth...

Breath Work For Nervous System Regulation Sunday 20th November 2022 | 10am – 12pm (GMT) Join...

Meet Nikita Akilapa, yoga teacher and would be unicorn! We wanted to find out how she got to be just so amazing,...

Our relationship with the earth may be the most important connection we have in our lives; afterall, we come...

Ever wondered what an inversion is and why on earth anyone would want to carry their body weight on their...

What exactly is Yoga Nidra? And how to make it easy and accessible for everyone? This new book, from MFML...

We are human animals and it is vital we slow down and reconnect with the wild ~ a personal sharing from MFML...

Reconnect to play, natural creativity, and wildness with Ava Riby-Williams Thursday 14th July 2022 | ...

Can yoga really be transformative? Kat Farrants, founder of MFML, shares how life transformed her Yoga,...

Wednesday 23rd February – 7pm-9pm (GMT) Rest, Reconnection and Restoration Join us for an evening...

Back to your mat and into your body – the best online classes you can do at home after having a C-Section...

Lucy McCarthy explains why breath and yoga are inextricably linked and how to develop your breath practice...

Read on to find out how to personalise your yoga. Adam Hocke explains how changing your approach can make...

What should you focus on as a yoga beginner? An attitude of openness and curiosity is a great starting place...