Strengthen the Posterior Chain – Hamstrings, Glutes & Back Saturday 1st July | 9.30-11.30am...
Category Archives: Our Teachers

Live Online Summer Solstice Dance with Dirish Shaktidas
Summer Solstice Dance Wednesday 21st June | 7pm – 8.30pm (BST) Turn your face to the sun and...

The Human Method | Nahid de Belgeonne
An introduction from Nahid de Belogeonne, a new MFML teacher and the founder of The Human Method. “I...

Live Q&A – With Kat Farrants and Lucy McCarthy
LET’S CELEBRATE MFML’s SPRINGTIME 30-DAY YOGA CHALLENGE TOGETHER! With two Live Q&A sessions....

Online Breath Workshop with Nahid de Belgeonne
Sensing Your Breath: Unlock Patterns of Breathing Tuesday 30th May 2023 | 7pm – 8.30pm (BST) Whenever...

Online Yoga Retreat: Awaken and Transform
Friday 31st – Saturday 1st April 2023 Springtime Awakening: Awaken and Transform with our Springtime...

Back Care | Sally Parkes
This is a vital self help guide to a healthier spine from senior MFML teacher, Sally Parkes. The amount...

ADAPTING YOUR PRACTICE WITH LUCY BISHOP
Making the Poses Work For Your Body Tuesday 7th March 2023 | 6pm – 7.30pm (GMT) “It is...

Habit Tracker!
Keep Track of Your Challenge Using Our Nifty Habit Trackers! You’ve just joined the 30 Day New Year...

Live Online Yoga Retreat: Restore and Renew
Thursday 12th – Sunday 15th January 2023 “Almost everything will work again if you unplug it for...

Yin for Winter: Turn in and slow down | Andrea Kwiatkowski
Andrea looks to the natural world for answers about how to navigate change. Read on to learn Andrea‘s...

Yoga for Men: The benefits of my Yoga Practice | Clive Fogelman
Clive shares how he braved the challenges of feeling out of place and inflexible in yoga classes. He shares...

Men’s Mental Health: Is Yoga for men? | Dan Peppiatt
MFML teacher Dan Peppiatt reflects on men’s journey with yoga and mindfulness over the last 30 years....

Embracing Transitions | Clive Fogelman
Have you thought about the role transitions play in your life? We move through transitions daily. MFML teacher,...

Live Online Yin Yoga Workshop
Flow and Let Go Sunday 4th December 2022 | 5pm – 7pm (GMT) A life unexamined is a life not worth...