Category Archives: Our Teachers

Strengthen the Posterior Chain – Hamstrings, Glutes & Back Saturday 1st July | 9.30-11.30am...

Summer Solstice Dance Wednesday 21st June | 7pm – 8.30pm (BST) Turn your face to the sun and...

An introduction from Nahid de Belogeonne, a new MFML teacher and the founder of The Human Method. “I...

LET’S CELEBRATE MFML’s SPRINGTIME 30-DAY YOGA CHALLENGE TOGETHER! With two Live Q&A sessions....

Sensing Your Breath: Unlock Patterns of Breathing Tuesday 30th May 2023 | 7pm – 8.30pm (BST) Whenever...

Friday 31st – Saturday 1st April 2023 Springtime Awakening: Awaken and Transform with our Springtime...

This is a vital self help guide to a healthier spine from senior MFML teacher, Sally Parkes. The amount...

Making the Poses Work For Your Body Tuesday 7th March 2023 | 6pm – 7.30pm (GMT) “It is...

Keep Track of Your Challenge Using Our Nifty Habit Trackers! You’ve just joined the 30 Day New Year...

Thursday 12th – Sunday 15th January 2023 “Almost everything will work again if you unplug it for...

Andrea looks to the natural world for answers about how to navigate change. Read on to learn Andrea‘s...

Clive shares how he braved the challenges of feeling out of place and inflexible in yoga classes. He shares...

MFML teacher Dan Peppiatt reflects on men’s journey with yoga and mindfulness over the last 30 years....

Have you thought about the role transitions play in your life? We move through transitions daily. MFML teacher,...

Flow and Let Go Sunday 4th December 2022 | 5pm – 7pm (GMT) A life unexamined is a life not worth...