Discover the practices that will light you up for 2021 In a year which has bought challenges for so many...
Category Archives: Our Teachers
Live Online Workshop with Adam Hocke
Yoga for Kindness & Joy Saturday 30th January 2021 – 10.30am-12.00pm Welcome to Movement for...
Live Online Retreat: Strength Through Connection
A Live Online Jivamukti Yoga and Yin Yoga Retreat with Andrea Kwiatkowski Join us for a beautifully soulful...
Meet Vanessa Michielon
Meet Vanessa Michielon. Vanessa is MFML’s newest teacher who combines a powerful mix of movement practices...
Restorative Yoga for Difficult Times | Yvonne O’Garro
Do you find it difficult to feel rested during difficult times in your life? Restorative Yoga can help you...
Adrianna Recommends
As part of an occasional series, we asked our restorative yoga teacher Adrianna to share her favourite MFML...
Ep 42: Yoga and Joy
What can yoga and Buddhism teach us about joy, both for ourselves and others? “The Brahma Vihara help...
Meet Ash Bond
Meet Ash Bond. Ash is a storyteller, writer and yoga teacher and loves to help people find space in their...
Meet Carlene Bogues
Meet Carlene Bogues. Carlene is a nurturing teacher whose classes reflect her commitment to yoga as a way...
Ep 41: Yoga, Trauma & Ceremony
How can yoga and ceremony help us release from emotional trauma? “Our emotions have a chemical component,...
Yoga Tools to Feel Better | Lizzie Reumont
MFML teacher Lizzie Reumont suggests that periods of illness might just be the best time to practice yoga....
Yoga and illness | Barbara Gallani
Barbara Gallani specialises in teaching yoga as a tool to support times of illness. In this article she explores...
Meet Gabriella Espinosa
Image: @yogaandphoto Meet Gabriella Espinosa. Gabriella is a nurturing and supportive teacher who embodies...
Meet Amy Holly | Barre Teacher
Have you tried Barre? MFML is delighted to welcome Amy Holly our first Barre teacher to the team. We chatted...
The Radiance Retreat: A Live Online Yoga Retreat January 2021
“If you have good thoughts they will shine out of your face like sunbeams.” – Roald Dahl It’s...