Category Archives: Body Positivity

Women’s Pelvic Floor Health with Sally Parkes Sunday 10th August 2025 | 7-8.30pm (BST) Can’t...

When going through perimenopause there are changes in the body, mind and emotions. Hot Flashes are a common...

We sometimes struggle to talk about what we do over here at Movement for Modern Life, because it is not just...

What exactly is ‘Body Positivity’, and why is the topic of ‘diet culture’ important...