Pelvic Floor Health with Sally Parkes Sunday 10th August 2025 | 7-8.30pm (BST) Can’t make...
Category Archives: Body Positivity

Menopause Yoga for Hot Flashes: 5 Tools to Reduce Hot Flashes
When going through perimenopause there are changes in the body, mind and emotions. Hot Flashes are a common...

Movement for Modern Life: Inclusive Yoga for Everybody
We sometimes struggle to talk about what we do over here at Movement for Modern Life, because it is not just...

Body Positivity | Aisha Nash
What exactly is ‘Body Positivity’, and why is the topic of ‘diet culture’ important...