Category Archives: Body Positivity

Bring some holiday cheer into your life with the MFML Yoga Advent Calendar!

When going through perimenopause there are changes in the body, mind and emotions. Hot Flashes are a common...

We sometimes struggle to talk about what we do over here at Movement for Modern Life, because it is not just...

What exactly is ‘Body Positivity’, and why is the topic of ‘diet culture’ important...