The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

And a tasty Kale, Apple & Walnut Salad recipe! These days nutrition advice is everywhere – on...

This Earth Day, Kat shares 5 simple and easy ways to take small steps towards a more sustainable world. So...

Can yoga really be transformative? Kat Farrants, founder of MFML, shares how life transformed her Yoga,...

Five breathing tips, to improve the health of your lungs, that can be practiced by anyone at any time as a...

What exactly is the Wellbeing Revolution? Where did the dream of a Wellbeing Revolution come from and what...

What’s the point and why do I practice? Whether you are new to Yoga, or have been practicing for decades,...

6 Weeks to a Healthier Spine and Stronger Mind 17th May – 21st June 2022 This 6 week Pilates course...

And a DELICIOUS chickpea salad recipe for you to try! How long would you like to live? Until you are 80,...

We’ve teamed up with wellbeing essential oils company, yogandha, to bring you four ways you can connect...

Using The Five Elements To Inspire, Heal and Transform Sunday 24th April 2022 | 9am – 11am (GMT) In...

How can Postnatal Pilates and Yoga help with recovery from birth? What are the four Postnatal Recovery Phases?...

Saturday 28th May 2022 | 10am – 12pm (GMT) Discover how a healthy nervous system can help rehabilitate...

Second Spring Menopause Yoga with Petra Coveney Wednesday 9th March // 7pm-8pm (GMT) Join Petra Coveney,...

Kundalini Yoga can be transformational for your life and your yoga practice. This article shares why it is...

Tuesday 26th April – 7pm-8.30pm (GMT) A Live Online Workshop As parents, carers, educators, therapists,...