If there is anything right now that you are working to perform, we have something that can really help...
Kat Off The Mat | Moving Into Your Best Performance
Tag Archives: relax
Kat’s Movement Mission | Moving Into Yin
I don’t know how about you and how your summer’s been going, but it always is such a fun, busy...
Join our Movement at our Winter Retreat! | Thursday 15th – Monday 19th November 2018
A rare chance to join us live! Join us at our yoga retreat in beautiful Andalusia with Lucy McCarthy for...
Grant Yourself Permission to Relax
Mother, yoga teacher and self-professed ‘yoga geek’ ...