Tag Archives: retreat

Kat Off The Mat | Moving In New Ways

This week I’m feeling absolutely full of springtime joy and thoroughly refreshed. I’m just back from a...

WINTER WELLBEING YOGA RETREAT – NOW FULLY BOOKED! PLEASE CONTACT IF YOU WOULD LIKE TO BE ON OUR WAITING...

Jo Thornill, founder of Yoga Explorers explains the importance of learning to rest and why taking a break...

I’m writing this from our amazing Annual MFML Retreat at Suryalila in Spain, which really is just so beautiful.

It’s...

This time of year is just so beautiful and bountiful – it does make me feel that we have so much to feel...

I don’t know how about you and how your summer’s been going, but it always is such a fun, busy time!...

Thanks to MFML, I have just had a week long private yoga retreat and it was truly transformative in many ways.

I...

If you’ve been dreaming of a late summer escape to nourish your mind and body we’d recommend Liz Lark’s...

Two years ago, I was at a really awkward stage with Movement for Modern Life. It was two years old, and I’d...

Have you heard of the January Blues? Well lots of folks seem to be talking about how January gets them down.

But...

Kristi Johnson shares her journey into handstands.
In the last month, I have taught two Upside Down workshops,...