Healthy Hips › Dylan Ayaloo

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  • Open The Hips34:00
    Open The Hips

    Dylan Ayaloo

    A hip-focused all-level vinyasa class. Dylan leads a lovely power flow, but with a focus on opening the hips, an area which gets tight so easily and can store all kinds of mischief for our lower backs and knees. Open the hips and the rest will follow!



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  • Advanced Power Yoga01:01:25
    Advanced Power Yoga

    Dylan Ayaloo

    Turn up the heat with Dylan for this full spectrum intermediate/ advanced class. Dylan offers options for a improvers with advanced options, so there are two alternative levels to practice in this up-tempo class which includes free dynamic vinyasa, twists, arm-balances, backbends, forward bends and inversions. Go on, challenge yourself!



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