Improvers › Sally Parkes
-
27:32Pilates Series (5)
The final class in Sally's Pilates Series will challenge even regular practitioners! This class is the strongest of this progressive series. Enjoy increased strength and tone, a more stable and stronger core and longer abdominal muscles with this fabulous finale of our Pilates series.
-
22:23Pilates Series (3)
The third in our Pilates series, this is an intermediate Pilates class building your abdominal strength.
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
