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  • Power Up Your Day15:32
    Power Up Your Day

    Dylan Ayaloo

    A short but sweet power yoga class to power up the start to your day. Get some power in your body and get ready for the challenges of the day. With plenty of sun salutes and mostly standing poses, this short vinyasa yoga class will get you moving and ready for the day.



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  • Spacious Spine55:50
    Spacious Spine

    Dylan Ayaloo

    A power vinyasa yoga class which focuses on keeping the spine beautifully long and spacious through plenty of deep twists and backbends. Suitable for improvers, there are modifications for those newer to the practice as well as those feeling ready for some deeper backbends, keeping the spine long and spacious. You will need a block.



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  • Go Slow Power Flow55:22
    Go Slow Power Flow

    Dylan Ayaloo

    A power flow with a difference - a little bit more soul, a little bit slower, an entry-level class for those new to power yoga. You will be treated to plenty of sun salutations, some lunges, twists a couple of balances and some juicy backbends. You may need a block.



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  • Open The Hips34:00
    Open The Hips

    Dylan Ayaloo

    A hip-focused all-level vinyasa class. Dylan leads a lovely power flow, but with a focus on opening the hips, an area which gets tight so easily and can store all kinds of mischief for our lower backs and knees. Open the hips and the rest will follow!



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  • Almost An Hour Of Power55:22
    Almost An Hour Of Power

    Dylan Ayaloo

    This all-levels yoga class will get your power going. It's a moderately paced power class (that means vinyasa with a bit more core!) with improvers and advanced level modifications and great insights from Dylan. It's just under an hour - one for the weekend and better than a cup of coffee. You'll just need a block.



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  • Have Fun with Twists28:53
    Have Fun with Twists

    Dylan Ayaloo

    This all levels twist yoga class focuses on having fun whilst twisting, using twists as a detox and refresher and pushing yourself to make the final twist challenge. A great way to refresh those cells to start the day or after the day.



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  • 10 min Abs Blast10:29
    10 min Abs Blast

    Dylan Ayaloo

    Dylan leads a progressive core work out which builds from gentle movements to the deep power core work we all know and love. Choose from gentle rests or stretches in between. Bring some love to your abs today



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  • Body Breath Meditation11:24
    Body Breath Meditation

    Dylan Ayaloo

    Dylan guides us through a simple, seated body, breath meditation. Great for beginner explorers of the mind or those with a regular meditation practice who enjoy participating in a class.



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  • 30 min of Power29:01
    30 min of Power

    Dylan Ayaloo

    A fantastic full-on power yoga class but made shorter. A great idea if you're in a hurry. Join the yoga party whether you're an improver or intermediate, Dylan offers modifications for you all. The classic power warm-up with added twists, forward bends, back bends and inversions. So whether you’re waking up or on your lunch break you'll get your full yoga class.



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  • 10 Minutes of Power09:31
    10 Minutes of Power

    Dylan Ayaloo

    If you've got just 10 minutes but love to move, try this rounded Power Yoga class with Dylan. Suitable for everyone, anytime, anyplace - just get on the mat and MOVE!



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  • Classic Power Yoga01:09:48
    Classic Power Yoga

    Dylan Ayaloo

    This is the classic full power yoga class for all levels. Dylan offers basic and intermediate level options throughout this Hot Power Yoga classic sequence. Practice includes dynamic sun salutations, twists, arm-balances, backbends, forward bends and inversions. Turn up the heating in your room for full effect!



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