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  • Jivamukti Happy Heart50:45
    Jivamukti Happy Heart

    Lizzie Reumont

    Open the heart and the hips, areas which most of us hold tension, with a beautiful, well-rounded Jivamukti yoga class which will open and mobilise your shoulders, hips and most importantly, your heart. You will need blocks or bricks and a strap.



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  • Jivamukti Spiritual Warrior Flow52:01
    Jivamukti Spiritual Warrior Flow

    Lizzie Reumont

    Beginning with the Magic 10 to start this classic Jivamukti yoga class. During the Magic 10, expect long counted holds and a handstand at the wall for those who are ready. During the counted long holds without further instruction, this is great for finding a more meditative state during your asana practice. We then continue with intention setting and the classic, well rounded Jivamukti vinyasa yoga practice, which includes headstand for those who can. You may need two blocks.



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  • The Whole World In Your Hands50:05
    The Whole World In Your Hands

    Lizzie Reumont

    An all-levels Jivamukti Vinyasa yoga class with a focus on your heart and hands. In this class we open and strengthen the hands, and open the shoulders, opening the heart to light and happiness. With strong hands and an open heart, there is nothing that can't be overcome! Some core work finishes off this well-rounded, balanced class. Enjoy!



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  • Blossoming into Joy11:34
    Blossoming into Joy

    Lizzie Reumont

    A short, gentle hatha yoga class, perfect to start the day, or for whenever you need a short burst of rejuvenation. You're planing new seeds of joy and lightness into your day. With a focus on long, steady breaths, and holding the poses, you'll find rejuvenation throughout your cells to help you to blossom into lightness and joy, fully refreshed.



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  • Jivamukti Flow For Joy01:08:05
    Jivamukti Flow For Joy

    Lizzie Reumont

    An uplifting full length Jivamukti yoga flow class. Expect a well rounded and fast moving class with plenty of backbends, twists, forward bends and with the usual Jivamukti blend of uplifting fun. You may need blocks and a belt.



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  • Invigorating Energy52:43
    Invigorating Energy

    Lizzie Reumont

    Ideal for when you need a jolt of uplifting energy, sun salute your way into an invigorating, energetic way to start your day. With plenty of sun salutes, lunges and backbends, you'll flow into hamunanasana (splits) , but don't let your splits progression spoil your flow, you then flow into backbends, a headstand and shoulderstand. Plenty of blood to the head bringing clear thinking and energising. You will need two blocks



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  • Jivamukti Hips01:19:10
    Jivamukti Hips

    Lizzie Reumont

    A full length Jivamukti flow focusing on opening the hips. Enjoy! You will need a couple of blocks and a belt.



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  • Jivamukti: Handstand Focus50:43
    Jivamukti: Handstand Focus

    Lizzie Reumont

    A class to focus on your Tree Stand or Hand Stand. Yogis look to nature for inspiration. Nothing inspires us like the trees, for they literally infuse each breath we take with oxygen! So whether you are practicing in your home or out doors, find your tree and find your stable base.



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  • Keeping Grounded To Fly: The Jivamukti Way01:33:00
    Keeping Grounded To Fly: The Jivamukti Way

    Lizzie Reumont

    A grounded full-length Jivamukti yoga class. This class focuses on keeping grounded as you take root to fly through a well-rounded intermediate/advanced class with plenty of twists, turns and interest. With plenty of lovely variations, remember to keep grounded as you practice and well-within your limits when you practice at home. Keep two blocks handy so that you can remain grounded throughout the class.



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  • Joint Freeing Jivamukti01:05:23
    Joint Freeing Jivamukti

    Lizzie Reumont

    A jivamukti yoga class designed to give us the ability to look back, and act with wisdom, even as we charge forward in life. A full Jivamukti vinyasa yoga class but with extra soul and focus on the back of the body. Thanks to Wellicious for their lovely clothes!



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  • Backbends for Moving Forwards58:42
    Backbends for Moving Forwards

    Lizzie Reumont

    A jivamukti yoga class designed to give us the ability to look back, and act with wisdom, even as we charge forward in life. A full Jivamukti vinyasa yoga class but with extra soul and focus on the back of the body. Thanks to our friends Wellicious for their gorgeous kit.



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  • Jivamukti Yoga for Cellular Renewal 40:16
    Jivamukti Yoga for Cellular Renewal

    Lizzie Reumont

    A cleansing Jivamukti class designed to cleanse the body and balance the mind. A fast-paced Jivamukti vinyasa this featuring plenty of twists as well as shoulder and hip releases, you will be breathing deeply into the organs, vital to aid cleansing. Perfect for the morning to set your day on the right footing.



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  • The Magic Ten12:30
    The Magic Ten

    Lizzie Reumont

    The Magic Ten are a Ten minute practice of key poses to get you moving if you have only 10 minutes. Great for getting you going in the morning. It's very simple, 10 minutes, 10 poses, 10 breaths in each including a handstand which you may need to practice against a wall. These will get you moving beautifully when you've no time for anything else.



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