Age is a relative concept. I really do believe that age is mostly in our mind. Our culture enjoys categorising people, and age is one of the most fundamental ways that we categorise ourselves and each other.
A New Recipe for Perimenopause | Kate Codrington
If you are courageous enough to peek into the newspapers, either online or on paper, you may conclude that...
Live Online Yoga Retreat: Bringing in the Light
Friday 18th – Saturday 19th March 2022 We are thrilled to announce our March Equinox 2022 live online...
Live Online Yoga Nidra Workshop
Wednesday 23rd February – 7pm-9pm (GMT) Rest, Reconnection and Restoration Join us for an evening...
My Journey from Ashtanga Vinyasa to a Wellbeing Revolution | Kat Farrants
My yoga journey started way back in 1992. Movement for Modern Life founder, Kat Farrants, shares her journey...
Live Online Barre and Somatics Workshop
Sunday 27th February – 9am-10.30am (GMT) Cultivating Freedom and Strength Rolling, twisting and...
Your 2022 Meal Plan For An Easy Plant-Based Week
This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...
Barre Yoga or Both? | Vanessa Michielon
Is it enough to just do Yoga? Vanessa Michielon shares 5 ways Barre improves your Yoga practice When looking...
Should I Detox? | Lindsey Whistler
If you had to guess, how many “detox” products do you think you have been targeted by this January? From...
Recipe: Beetroot & Crumbled Cheese Tart
This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...
Yoga after C-Section | Sally Parkes
Back to your mat and into your body – the best online classes you can do at home after having a C-Section...
Recipe: Chive pancakes with slow roasted cherry tomatoes & wild mushrooms
This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...
No Yoga for Weight Loss Here | Kat Farrants
Why MFML will NEVER have Yoga for weight loss and why we love your body exactly as it is. All of us want...
Recipe: Baked Banana Breakfast Crumble
This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...
Breath and yoga for beginners | Lucy McCarthy
Lucy McCarthy explains why breath and yoga are inextricably linked and how to develop your breath practice...