The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

Wednesday 23rd February – 7pm-9pm (GMT) Rest, Reconnection and Restoration Join us for an evening...

My yoga journey started way back in 1992. Movement for Modern Life founder, Kat Farrants, shares her journey...

Sunday 27th February – 9am-10.30am (GMT) Cultivating Freedom and Strength Rolling, twisting and...

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...

Is it enough to just do Yoga? Vanessa Michielon shares 5 ways Barre improves your Yoga practice When looking...

If you had to guess, how many “detox” products do you think you have been targeted by this January? From...

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...

Back to your mat and into your body – the best online classes you can do at home after having a C-Section...

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...

Why MFML will NEVER have Yoga for weight loss and why we love your body exactly as it is. All of us want...

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...

Lucy McCarthy explains why breath and yoga are inextricably linked and how to develop your breath practice...

Read on to find out how to personalise your yoga. Adam Hocke explains how changing your approach can make...

Like Santa, we’ve been making our lists and checking them twice to reveal what our most watched classes...

Our fabulous founder Kat Farrants shares the practices, classes and courses that have supported her through...