Is it enough to just do Yoga? Vanessa Michielon shares 5 ways Barre improves your Yoga practice When looking...
Should I Detox? | Lindsey Whistler
If you had to guess, how many “detox” products do you think you have been targeted by this January? From...
Recipe: Beetroot & Crumbled Cheese Tart
This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...
Yoga after C-Section | Sally Parkes
Back to your mat and into your body – the best online classes you can do at home after having a C-Section...
Recipe: Chive pancakes with slow roasted cherry tomatoes & wild mushrooms
This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...
No Yoga for Weight Loss Here | Kat Farrants
Why MFML will NEVER have Yoga for weight loss and why we love your body exactly as it is. All of us want...
Recipe: Baked Banana Breakfast Crumble
This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...
Breath and yoga for beginners | Lucy McCarthy
Lucy McCarthy explains why breath and yoga are inextricably linked and how to develop your breath practice...
How to make yoga poses work for you | Adam Hocke
Read on to find out how to personalise your yoga. Adam Hocke explains how changing your approach can make...
MFML Wrapped Up
Like Santa, we’ve been making our lists and checking them twice to reveal what our most watched classes...
Kat’s picks of 2021
Our fabulous founder Kat Farrants shares the practices, classes and courses that have supported her through...
How to be a yoga beginner | Rakhee Jasani
What should you focus on as a yoga beginner? An attitude of openness and curiosity is a great starting place...
7 Reasons Why You Should Eat More Plants In 2022
This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...
How to embrace winter: A time for deep listening
Mimi Kuo-Deemer and Rakhee Jasani explore how the special and unique qualities of winter can have a profound...
Yoga for Digestion and Gut Health
What does yoga have to do with gut health and why should we care? Read on to discover how digestive health...