Celebrate Summer Solstice with a Live Online Shakti Dance Class
Saturday 19th June 2021 – 10am to 12pm
Join Movement for Modern Life and Dirish Shaktidas for a morning of refreshing, energising and revitalising movement and dance to celebrate the longest day of the year. And this Summer Solstice also marks the total end to lockdown in the UK (we hope), even more reason to celebrate!
On long summer days, our spirits yearn to feel alive, to move and to celebrate. So, rise into the Summer Solstice and know what it feels like to be bathed in the energy of the sun.
Expect to be guided into Shakti Dance to help you activate and awaken your solar plexus energy from the inside out. We will start with flowing warm ups, into guided breath flow steps to reach your peak to invigorate and uplift you to glow. Feel the abundance of rich and exhilarating energy ready for you to soak up and light your fire. We will then simmer down with a guided meditation for balance and alignment.
The live online workshop is suitable for all levels and will take place on Zoom. You will receive the link the day before the workshop and need no props.
Celebrate, dance and feel the power of the summer sun with us!
Can’t make it live?
We will be offering a on-demand playback of the workshop for 7 days afterwards, so you don’t have to miss out!
Cost
£15 for subscribers
£20 for non-subscribers
BOOKINGS ARE NOW CLOSED
Questions?
If you have any questions about the retreat with Dirish, drop us a message on support@movementformodernlife.com
Terms & Conditions
Practicing safely
The live online workshops are for your education and your enjoyment only. You are participating in the live classes at your own risk. You are encouraged to to take breaks when needed and/or when in doubt, don’t do sequences that you are even a little concerned about. If you have any health condition, please seek medical advice before taking any form of exercise. If you have any concerns, please let us know before the workshop starts. You can watch all of Dirish’s classes here to get an idea of his style.
If you feel unwell in any way or if you experience any discomfort during class, please stop the class and consult your health practitioner immediately. Remember that yoga is mostly a journey off the mat and into life, and it is a journey about taking responsibility for our own actions and cultivating self-knowledge. Only choose exercises which will nurture and support you, and please take responsibility for yourself and your current abilities during your practice. Remember that each day is different, and even if yesterday you were able to perform a movement, that is no indicator that the same exercise is possible today. Please move within your comfortable limits and if you’re in any doubt whatsoever, please seek medical advice.
We are not medical practitioners and we do not seek to offer medical advice. Please consult your healthcare practitioner before starting any new exercise. This is particularly important if you have any limiting condition or are, pregnant, nursing, regularly taking medications, or have any existing medical conditions. We do not accept any liability whatsoever for any injury or damage, either during or after this retreat. Your participation in this retreat is entirely voluntary and at your own risk, and you agree to abide by the T&Cs of Movement for Modern Life.
Payment
Your secure payment will reserve your place on this very intimate, special online retreat. No refunds will be made.
Your Data
By signing up to the online retreat, you consent to us adding your name and email address to our marketing database. If you do not wish to receive emails from us outside of this retreat, please do let us know and we will be sure to remove you from our database.
Leave a Reply