Our days can often be consumed with being busy, feeling disconneted. Reset yourself with these ten ways to...
Tag Archives: alignment
5 Ways to get your Chaturanga Dandasana working for you
Let’s face it, this is a challenging pose and can take years of refinement and practice to be able to...
Alignment Tips for Space & Freedom: Part (1) Tadasana
Our very own Doctor Yogi, Andrew McGonigle, has filmed a series of short asana tutorials focusing in on the...