Free Online Yoga Class: Mental Health Toolkit with Clive Fogelman 27th February 2024 – 7-8pm GMT Supporting...
Tag Archives: yoga
FREE Online Valentine’s Yoga Class 2024 with Lucy McCarthy
Free Online Valentine’s Yoga Class with Lucy McCarthy 12th February 2024 – 7-8pm GMT Join...
FREE Weekly Live Yoga Class For MFML Subscribers
Live Online Yoga Classes for Subscribers: Every Monday 7.30-8.15 PM Part of being part of MFML is moving...
Yoga for Mood Uplifting: 5 Online Classes to Lift Your Spirits in Winter | Helen Krag
HOW CAN YOGA ENHANCE MOOD? WE EXPLORE 5 WAYS, WITH UPLIFTING ONLINE YOGA CLASSES, TO RAISE OUR SPIRITS...
Live Online Spring Qigong Workshop: Feel Bright, Vibrant & Energised!
Sacred Energy Arts practices to harness and re-awaken energy for springtime Sunday 24th March | 4-6pm (GMT) BOOK...
Yoga Nidra for Sleep and Anxiety | Lucy McCarthy
Yoga Nidra is a yogic practice that has risen in popularity and renown recently. And rightly so as this...
6 Yoga Poses for Stress Relief | Helen Krag
INNER CALM OR INNER FIRE? WHICH YOGA POSES FOR STRESS RELIEF DO YOU NEED RIGHT NOW TO FEEL PEACEFUL AND JOYFUL? Stress...
Demystify the Psoas: Online Workshop with Catherine Annis
Online Workshop with Catherine Annis – Learn how the Psoas supports your posture and health! Saturday...
The Best Yoga Poses for Winter | Helen Krag
IMMUNE SYSTEM AT A LOW EBB? GOT A TOUCH OF THE WINTER BLUES? CHECK OUT OUR FAVOURITE YOGA POSES TO GET YOU...
Yoga Advent Calendar: 25 Online Yoga Classes Perfect For The Holidays
Bring some holiday cheer into your life with the MFML Yoga Advent Calendar! The holiday clock may be ticking...
FREE Online New Year Yoga Class with Lucy McCarthy
Free Online New Year Yoga Class with Lucy McCarthy 2nd January 2024 – 7pm GMT Join this Free...
Yoga for Beginners: Yoga Breathing Exercises for Beginners | Helen Krag
BREATH AND MOVEMENT ARE INEXTRICABLY INTERTWINED IN OUR YOGA PRACTICE. THE QUALITY OF OUR BREATH DETERMINES...
The Most Relaxing Yoga Poses to Unwind | Helen Krag
Constantly being ‘on the go’ can play havoc with our mind and body. We need to make time to rest....
The PERFECT Yin Yoga Sequence for Winter | Andrea Kwiatkowski
Winter is the perfect time to get cosy and practice Yin Yoga. Andrea shares her favourite Yin Yoga Sequence! What...
The BEST 10 Year Birthday Gift: We won FAVOURITE Online yoga platform!!
We’re 10 years old this year!! WOW! What a birthday present to WIN FAVOURITE ONLINE YOGA PLATFORM...