45 to 60 mins › Dylan Ayaloo
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51:19Play with your Power
A more playful intermediate/advanced power vinyasa yoga class. This feisty but fun class includes plenty of backbends, some handstand, moving towards arm balances and wall work. You will need 2 blocks and a strap.
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55:50Spacious Spine
A power vinyasa yoga class which focuses on keeping the spine beautifully long and spacious through plenty of deep twists and backbends. Suitable for improvers, there are modifications for those newer to the practice as well as those feeling ready for some deeper backbends, keeping the spine long and spacious. You will need a block.
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55:22Go Slow Power Flow
A power flow with a difference - a little bit more soul, a little bit slower, an entry-level class for those new to power yoga. You will be treated to plenty of sun salutations, some lunges, twists a couple of balances and some juicy backbends. You may need a block.
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55:22Almost An Hour Of Power
This all-levels yoga class will get your power going. It's a moderately paced power class (that means vinyasa with a bit more core!) with improvers and advanced level modifications and great insights from Dylan. It's just under an hour - one for the weekend and better than a cup of coffee. You'll just need a block.
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