45 to 60 mins › Dylan Ayaloo
Play with your Power
A power vinyasa yoga class which focuses on keeping the spine beautifully long and spacious through plenty of deep twists and backbends. Suitable for improvers, there are modifications for those newer to the practice as well as those feeling ready for some deeper backbends, keeping the spine long and spacious. You will need a block.
Go Slow Power Flow
Almost An Hour Of Power
This all-levels yoga class will get your power going. It's a moderately paced power class (that means vinyasa with a bit more core!) with improvers and advanced level modifications and great insights from Dylan. It's just under an hour - one for the weekend and better than a cup of coffee. You'll just need a block.