10 to 20 mins › Dylan Ayaloo

  • Power Up Your Day15:32
    Power Up Your Day

    Dylan Ayaloo

    A short but sweet power yoga class to power up the start to your day. Get some power in your body and get ready for the challenges of the day. With plenty of sun salutes and mostly standing poses, this short vinyasa yoga class will get you moving and ready for the day.



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  • 10 min Abs Blast10:29
    10 min Abs Blast

    Dylan Ayaloo

    Dylan leads a progressive core work out which builds from gentle movements to the deep power core work we all know and love. Choose from gentle rests or stretches in between. Bring some love to your abs today



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  • Body Breath Meditation11:24
    Body Breath Meditation

    Dylan Ayaloo

    Dylan guides us through a simple, seated body, breath meditation. Great for beginner explorers of the mind or those with a regular meditation practice who enjoy participating in a class.



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