10 to 20 mins › Dylan Ayaloo
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15:32Power Up Your Day
A short but sweet power yoga class to power up the start to your day. Get some power in your body and get ready for the challenges of the day. With plenty of sun salutes and mostly standing poses, this short vinyasa yoga class will get you moving and ready for the day.
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10:2910 min Abs Blast
Dylan leads a progressive core work out which builds from gentle movements to the deep power core work we all know and love. Choose from gentle rests or stretches in between. Bring some love to your abs today
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11:24Body Breath Meditation
Dylan guides us through a simple, seated body, breath meditation. Great for beginner explorers of the mind or those with a regular meditation practice who enjoy participating in a class.
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