Under 10 mins › Catherine Annis
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04:49
Downward Dog Tutorial
A tutorial on the yoga pose downward dog to help you find alignment and ease in this classic yoga pose.
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05:39
Half Moon Pose Tutorial
A tutorial on the yoga pose Half Moon Pose (or Ardha Chandrasana). This class uncovers a few alignment details you might look at to prepare for and go into this standing balancing pose.
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05:15
Tree Pose Tutorial
A tutorial on the yoga pose Tree Pose (Vrksasana). Find more balance, more ease and better alignment in your Tree Pose in this short tutorial.