Qigong for Radiant Health with Matthew Cohen Sunday 2nd March | 6-8pm (GMT) BOOK NOW Find...

We’re launching our first Yoga Teacher Training course!
After decades of delivering online yoga, Movement for Modern Life are thrilled to announce the launch of our...

Live Online Workshop with Dirish Shaktidas
Relight Your Fire: A Yoga Workshop for Embracing Confidence Monday 10th February 2025 – 7pm to 8.30pm BOOK...

TWO FREE Weekly Live Yoga Classes For MFML Subscribers
Exclusively for Subscribers – sign up for a weekly live yoga class!

Shake off 2024 and Feel Uplifted: Ease into 2025 with Gentle Movement & Intention Setting (Online Workshop)
ONLINE LIVE WORKSHOP: Shake off 2024 & Feel Uplifted with Margi Young Thursday 9th January | 7-9PM...

Winter Wisdom: The Art of Rest – A Journey Within with Kirsty Nazaré
ONLINE LIVE WORKSHOP: Winter Wisdom: The Art of Rest – A Journey Within with Kirsty Nazaré Monday 20th...

FREE Online Live Class: Yoga for Menopause Special
FREE Online Live Class: Yoga for Menopause Special 13th October 2024 – 7-8pm (UK Time) No...

Online Live Panel Discussion: Not Feeling Like Yourself in Menopause
Online Live Panel Discussion – Myth Busting with Q&A 17th October 2024 – 7PM (UK Time) Why...

FREE Online Live Class: Menopause Mindful Movement
FREE Online Live Class: Menopause Mindful Movement with Petra Coveney 28th October 2024 – 1-2PM (UK...

A DECEMBER YIN WORKSHOP: UNWIND YOUR NERVOUS SYSTEM BEFORE CHRISTMAS
ONLINE YIN YOGA WORKSHOP WITH NORMAN BLAIR Wednesday 11th December | 7-8.30pm BOOK NOW As...

ONLINE LIVE WORKSHOP: Nourishing the Heart with Margi Young
ONLINE LIVE WORKSHOP: Nourishing the Heart with Margi Young Thursday 7th November | 7-8.30PM (UK Time) BOOK...

Why to include Yoga twists every day? And the best online classes for twisting!
REGULAR YOGA CAN HELP FACILITATE A GREATER SENSE OF EASE IN EVERYDAY MOVEMENT. BUILD IN TWISTS TO MAINTAIN...

Yoga for Knee Pain | Helen Krag
If you’ve been experiencing knee pain or discomfort, is it time to commit to a regular routine? Check out how yoga for knee pain could help you rehabilitate.

Winter Wellbeing: 6 Part Course with Catherine Annis
Join Catherine Annis for this 6 part course to restore a sense of harmony and balance as we transition into the winter months.

Yoga Chair Poses for Seniors – Online Classes to Try at Home | Helen Krag
Chair yoga delivers many of the traditional benefits of yoga and is more accessible for those in their later years. These gentle classes can be done at home.