Meditation: playfulness

Naomi is brilliant at turning traditional yoga on its head and encouraging us to move in a way that is fun and feels good.

Meditation: finding courage

Do you want to explore more of Zephyr’s classes, including her class on courage? Check out all our classes...

Yoga and Strength

Adam Hocke talks to Rakhee Jasani about yoga and strength. How it is vitally important to keep us healthy...

MFML and Inclusivity

Yoga is fundamentally a practice of unity, of community and care for each other and the world we live in....