What is yoga nidra?

Have you ever felt a deep sense of peace in a guided relaxation as you float between wakefulness and sleep?...

The Summer Day by Mary Oliver

Let the end of August be a reminder to us all to stop waiting for life to begin, to stop waiting for happiness....

Yoga and Compassion

Have you ever wondered about the link between yoga and compassion? In this article, we explore the philosophical...

Wanted! Summer Intern

Movement for Modern Life is hiring a summer intern to help with an exciting and fun storytelling project. The...