Bring some holiday cheer into your life with the MFML Yoga Advent Calendar!
The holiday clock may be ticking but never fear. The Movement for Modern Life Yoga Advent Calendar is here to save the day!
How does a Yoga Advent Calendar work, you ask?
Just click on one of the images below and voilà, one of our carefully selected classes will entice you to roll out your mat and get moving. You can choose to go in the order presented or skip around from one day to another. The only rule is that there are no rules!
Sprinkle these holiday helpers into your day and watch the holiday stress just melt away. Let the festivities begin!
While the holiday season is the time for giving, remember the gift of self-care.
Balance is key during the hustle and bustle.
Soothe your nerves with healthy practices.
Roll out your mat. Roll out anxiety.
Flow like a conversation with a dear friend.
Find some peace of mind during family gatherings.
Stoke your inner fire.
Warm your spirit with lots of smooches this winter season.
Settle your spirit with movement on your mat.
Holiday parties with open tabs? Our Yoga Advent Calendar has you covered.
Breathe, breathe, breathe into a calm abyss.
Stretchy-stretchy then resty-resty.
Puppies and humans agree: Yoga is food for the mind, body and soul.
Reflect on connecting with others.
Pause, re-set and relax during this festive time of the year.
Put on your comfy clothes and let those anxieties fade away.
We can all use a little support.
There’s always time for a recharging cuppa.
Sometimes all that is needed is a soothing touch.
Our Yoga Advent Calendar can help you to rest and digest after a holiday gathering.
Breathe in the peace. Exhale the grief.
It’s cold outside!
Get cosy and unwind tension with the MFML Yoga Advent Calendar.
Let go and refresh with a comforting yoga practice.
From our hearts to yours – here’s to a harmonious holiday season!
All of us here at MFML send our deepest gratitude to all of you this holiday season. We hope that the MFML Christmas Yoga Course is a peaceful companion for you through the holidays.