Qigong for Radiant Health with Matthew Cohen Sunday 2nd March | 6-8pm (GMT) BOOK NOW Find...
Category Archives: Our Teachers
Live Online Workshop with Dirish Shaktidas
Relight Your Fire: A Yoga Workshop for Embracing Confidence Monday 10th February 2025 – 7pm to 8.30pm BOOK...
FREE Online Live Class: Yoga for Menopause Special
FREE Online Live Class: Yoga for Menopause Special 13th October 2024 – 7-8pm (UK Time) No...
FREE Online Live Class: Menopause Mindful Movement
FREE Online Live Class: Menopause Mindful Movement with Petra Coveney 28th October 2024 – 1-2PM (UK...
A DECEMBER YIN WORKSHOP: UNWIND YOUR NERVOUS SYSTEM BEFORE CHRISTMAS
ONLINE YIN YOGA WORKSHOP WITH NORMAN BLAIR Wednesday 11th December | 7-8.30pm BOOK NOW As...
ONLINE LIVE WORKSHOP: Nourishing the Heart with Margi Young
ONLINE LIVE WORKSHOP: Nourishing the Heart with Margi Young Thursday 7th November | 7-8.30PM (UK Time) BOOK...
Why to include Yoga twists every day? And the best online classes for twisting!
REGULAR YOGA CAN HELP FACILITATE A GREATER SENSE OF EASE IN EVERYDAY MOVEMENT. BUILD IN TWISTS TO MAINTAIN...
Winter Wellbeing: 6 Part Course with Catherine Annis
Join Catherine Annis for this 6 part course to restore a sense of harmony and balance as we transition into the winter months.
VIP MOVERS GROUP!
Welcome to our new VIP Movers Group! This is a group of SUPER users that are MFML’s biggest supporters! Being...
The Benefits of Yoga for Exam Stress | Robin Watkins-Davis
Studying for exams can be such a struggle, trying to squeeze in as much time as possible to revise and do everything you can for the exam. Here are five benefits of yoga for exam stress.
Live Q&A with Margi Young & Kat Farrants
Join Founder Kat Farrants and Challenge teacher, Margi Young for a LIVE Q&A on Zoom!
Prenatal Online Yoga Classes | Helen Krag
Pregnancy is a special time when the body undergoes significant changes. It can bring a heightened awareness of the need to take care of our physical, mental and emotional needs.
Pregnancy Yoga Online: Practice Safely During Pregnancy | Vanessa Michielon
Maintaining physical wellbeing in pregnancy is essential for both mom and baby. This blog shares the do’s and don’t of prenatal yoga and pilates.
Pelvic Balance: Online Course with Catherine Annis
Online Course: Two Part Pelvic Balance Course Part 1 – Saturday 20th April & Part 2 – Saturday...
Pelvic Balance Part Two: Emotional Centre
Online Course: Two Part Pelvic Balance Course Part 2 – Saturday 6th July | 9-11am UK time Emotions,...