We caught up with Dr Yogi and quizzed him all about this week’s pose: Utkatasana or Chair Pose. Turns out...
Chair Pose – Your Questions Answered!
Tag Archives: pose tutorials
Alignment Tips for Space & Freedom: Part (1) Tadasana
 Tadasana)
Our very own Doctor Yogi, Andrew McGonigle, has filmed a series of short asana tutorials focusing in on the...