Tag Archives: yoga after a baby

Postnatal Depression and Yoga | Anna McDougall

In this article, obstetrician and yoga teacher Anna McDougall explores yoga’s role in Postnatal Depression...

Yoga Takeaway | How to successfully practice at home

Not sure where to start with setting up a yoga practice at home? You can get started but find it tricky to...

5 ways to get back to yoga after a baby | Hannah Marsh

Congratulations! You made a human! With your body! That’s amazing. Maybe you’re even feeding them with...