We’re giving our Movement for Modern Life Movers a chance to come on retreat with us. Last year, we ran a sold-out beautiful retreat on the first weekend in January with MFML teacher and Advanced Jivamukti teacher, Andrea Kwiatkowski.
Due to popular demand in January 2018, we’re doing it all over again!
This retreat is super-small and cozy, we only have 15 spaces. This is to facilitate plenty of 1:1 attention, after all that time spent online, and to progress your transformation!
Transformation
The theme is transformation – it is co-hosted by Kat Farrants, Founder of MFML. The yoga will be feisty Jivamukti in the mornings, with calming and nurturing Yin yoga in the evenings. Andrea is a particularly splendid Yin teacher, who regularly trains with Sarah Powers. Her yin classes are peaceful and nourishing, you’ll feel relaxed through to your bones. In the evenings, we’ll have fireside chats with Kat and we’ll support you through your transformative journey.
We’ve found that the first weekend in January is so powerful for you to form your intentions and create the 2018 you’re looking for
Dates
Thursday 4th – Sunday 7th January 2018.
Prices
Luxury En-Suite Twins or Doubles: £550 per person >>AVAILABLE
Singles in Super-King Sized En-Suite £650 >>SOLD OUT
A Deposit of £100 will secure your place.
Payment in Full to be received by 4th November 2017
Location: West Lexham Barns, Norfolk
Lexham Manor, West Lexham, Kings Lynn, Norfolk, PE32 2QN .
The Yoga will take place in the Barn Room, a stunning and beautifully converted barn.
Accommodation
In Luxury En-Suite Twin or Super-King Sized Single Rooms.
Treats
Schedule
Thursday 4th January
Arrive for 4pm
5.00- 6.30pm Jivamukti yoga class
7pm Dinner
8.30pm meditation/ relaxation
Friday 5th / Saturday 6th
8.30am morning meditation
10.15-12.15 Asana Class Jivamukti
12.30pm lunch
1.30 – 5pm – Free time – massages will be available
5.00pm- 6.30pm Yin Class
7.00pm dinner
8.30 Transformation Fireside stories with Kat
Sunday 7th
8.30am meditation
9.15 Breakfast
10.15 asana Jivamukti class
Noon – Lunch
1pm -Sad goodbyes
How To Join
If you’d like to join us, and you’re an MFML subscriber, contact Edith – namaste@movementformodernlife.com and secure your place with £100 deposit.
See you in Norfolk!
Kat x
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