There’s nothing like a good hug to help you feel warm and fuzzy inside! As well as making us feel comforted,...
10 Reasons Hugging is Good For Us
Author Archives: mmladmin
Don’t miss our Christmas competitions!
Christmas is all about giving. To get in the spirit and to thank you all for your amazing support...
Vegan Mince Pie Recipe
There’s nothing that makes it feel more like Christmas than eating mince pies! Get festive and indulge...
Welcome to the Movement!
Hi! This is Kat Farrants, founder and CEO of Movement for Modern Life. Welcome to our brand new blog and welcome...