Champions Of Change 14: Henrietta Norton Nutrition For Optimal Women’s Health

         
Subscribe to
Yoga Off The Mat - The Movement For Modern Life Podcast

Or subscribe with your favorite app by using the address below

What’s the best way to eat for optimal health? What’s the best nutrition to support the body through the menstrual cycle and the menopause? 

Join Henrietta Norton, Founder of Wild Nutrition chatting to Kat Farrants about the best nutrition to support our bodies at different stages of the menstrual cycle. Our bodies have different needs at different stages of the menstrual cycle and during menopause. Listen in to talk about the importance of gut health and finding out the key foods women need to support a healthy, balanced body.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply