Meditation: transitions, expansion and empowering yourself

         
Mediations Clive Fogelman
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Do you want to explore more of Clive’s meditations and yoga classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan

Welcome to this special edition of the Movement for Modern Life podcast: MFML meditations!

This is the first in a series of live meditations from our wonderful team of teachers which were part of our recent Home Yoga Retreat. These meditations, dharma talks and Q&A sessions are fantastic tools for supporting us through challenging times.

This week, Clive Fogelman will be leading a meditation on the theme of transitions. Clive is an innovative teacher who loves to explore the power of transitions, both on and off the mat. Transitions are a huge part of creating a more familiar relationship with the body, expanding our options and empowering ourselves to make mindful choices. The meditation is followed by a Q&A session with members of the Movement for Modern Life community.

Listen to Clive’s recent podcast on transitions here: www.movementformodernlife.com/blog/ep-20-on-the-power-of-transitions/

We hope you find this useful and please do share it with family and friends who may also benefit from some positive tools and philosophy at this time. 

Do you want to explore Clive’s classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan

Find all of Clive’s classes here: https://movementformodernlife.com/yoga-teacher/clivefogelman

Find out more about Clive here.

 

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