Kat Farrants, founder and CEO of Movement For Modern Life, talks with experts in different fields and looks at them from the point of view of a yogic lifestyle. With her discoveries, we learn how to take our Yoga practice off the mat and live a happy, healthy, sustainable life.
Do you want to explore more of Clive’s meditations and yoga classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan
Welcome to this special edition of the Movement for Modern Life podcast: MFML meditations!
This is the first in a series of live meditations from our wonderful team of teachers which were part of our recent Home Yoga Retreat. These meditations, dharma talks and Q&A sessions are fantastic tools for supporting us through challenging times.
This week, Clive Fogelman will be leading a meditation on the theme of transitions. Clive is an innovative teacher who loves to explore the power of transitions, both on and off the mat. Transitions are a huge part of creating a more familiar relationship with the body, expanding our options and empowering ourselves to make mindful choices. The meditation is followed by a Q&A session with members of the Movement for Modern Life community.
Listen to Clive’s recent podcast on transitions here: www.movementformodernlife.com/blog/ep-20-on-the-power-of-transitions/
We hope you find this useful and please do share it with family and friends who may also benefit from some positive tools and philosophy at this time.
Do you want to explore Clive’s classes? Check out all our classes for FREE for 14 days here: https://movementformodernlife.com/chooseplan
Find all of Clive’s classes here: https://movementformodernlife.com/yoga-teacher/clivefogelman
Find out more about Clive here.