The Secret Yogini's Diary: From Beginner Yoga to Handstand Part 3

Do you need a style of yoga that allows you to rest? Are you yearning for greater stillness? Restorative yoga...

What keeps you coming back to your movement practice? Yoga philosophy reveals how to access a place of peace...

Lucy is a radical, a champion of changing the way we see things, in her approach to yoga philosophy and the...

You don’t have to grin and bear period pain. Developing menstrual cycle awareness can help you to manage...

Menstrual Cycle Awareness helps you to meet your daily experiences and care for your changing needs. At...

5 good reasons to practice menstrual cycle awareness and tune into the brilliance of your menstrual cycle’s...

Every yoga teacher has a different approach to incorporating philosophy in their classes. Lucy McCarthy shares...

We’ve been catching up with Lucy McCarthy about how to start exploring yoga philosophy. Lucy spills...

Did you know that 21 September is celebrated as World Gratitude Day? The day was officially adopted by a United...

Did you know that unravelling tension through the midline is one of the keys to better digestive health? Charlotte...

You can’t yoga yourself out of every situation. Kat Farrants reflects on the limitations of yoga and...

How did Adam go from being the stiffest guy in yoga class to becoming a yoga teacher? Perhaps this is the...

We’re excited that Kundalini yoga teacher Kiranjot is joining the teaching team at Movement for Modern...

What is the most advanced yoga you have practiced this week? Did it involve radical rest? Kat Farrants gets...

We’re excited that Restorative yoga teacher and Reiki master, Adrianna Zaccardi is joining Movement...