Photo: Alexandra Dao You may have heard that when stressed yoga for mental wellbeing can be a great support....
Tag Archives: Kiranjot
What is Kundalini Yoga? | Kiranjot
photo credit: Alexandra Dao Have you tried one of our Kundalini yoga classes yet? Not sure what to expect?...
Meet Kiranjot, Kundalini yoga teacher
We’re excited that Kundalini yoga teacher Kiranjot is joining the teaching team at Movement for Modern...