As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
It’s not all rainbows: Introducing our Chakra Course
Tag Archives: root chakra
3 Easy Moves For Your Root Chakra | Kirsty Norton
The root chakra is all about your survival. It influences how grounded you feel, your sense of belonging,...
Harira Lentil Soup Recipe | Kirsty Norton
The food focus for the root chakra is protein. This lentil soup recipe from Leon is full of goodness and is...
Kat’s Movement Mission | Moving Into Chakras
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...