As we take stock of Cop26, what have we learnt and what can the individual do? It is easy to feel despair...
Tag Archives: yoga and nature
How to do yoga outside
Taking yoga outside can give us a greater sense of connection to nature. Not only this, it can improve our...
Nature, yoga and mental health
Nature is the theme for mental health awareness week in 2021 ( 10 – 16 May). Yoga offers the perfect...