Tag Archives: yoga philosophy

3 ways to practice ahimsa in modern life

It can be tricky to apply yoga philosophy to modern life. In this article we explore how we can fold in ahimsa...

What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...

MFML teacher Lizzie Reumont suggests that periods of illness might just be the best time to practice yoga....

We’ve all heard about how the effects of the full moon on our mood, but what about the New Moon? Yoga...

photo credit: Yoga and Photo by Cecille What is the relationship between Yoga and Buddhism? How can we...

What keeps you coming back to your movement practice? Yoga philosophy reveals how to access a place of peace...

Every yoga teacher has a different approach to incorporating philosophy in their classes. Lucy McCarthy shares...

We’ve been catching up with Lucy McCarthy about how to start exploring yoga philosophy. Lucy spills...