30 to 45 mins › Deanne Liew

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  • Honour Your Body43:05
    Honour Your Body

    Deanne Liew

    A dynamic pregnancy sequence that focuses on the lower back and pelvis area together with a little bit of leg work. Plenty of resting between poses between poses to keep you going. You will need a blanket, mat, bolster and a block. Suitable for 2nd and 3rd trimester.



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