30 to 45 mins › Jyoti Jo Manuel
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35:18Yoga for 3-6 year olds: I Love Me
Teach your kids deep-seated self-acceptance, confidence in the world with this yoga for kids class with singing, movement and breathing all around the theme of 'I Love Me!' and ending with teaching your kids to send love out to the world!
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38:33Yoga for Kids: 7-10 year olds Singalong and Move Together
A joyful children's yoga class starting with some singing, and then moving together for children. Some fun bending, stretching, moving and singing. Sure to be a lot of fun and bring about a deep calm with your kids!
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34:03Yoga for Teens
This is yoga class is designed for parents and 9-15 year olds. Jo offers fun ways to move together, clear out anything stuck or dull and get energised. There's plenty of movement through sun salutes,backbends, some partner work and a fabulous guided relaxation to finish. You are responsible for making sure that you are watching your kids' safety at all times - this is your class, not for use by kids, but feel free to let them join in your fun!
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