30 to 45 mins › Jyoti Jo Manuel

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  • Yoga for 3-6 year olds: I Love Me35:18
    Yoga for 3-6 year olds: I Love Me

    Jyoti Jo Manuel

    Teach your kids deep-seated self-acceptance, confidence in the world with this yoga for kids class with singing, movement and breathing all around the theme of 'I Love Me!' and ending with teaching your kids to send love out to the world!



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  • Yoga for Kids: 7-10 year olds Singalong and Move Together38:33
    Yoga for Kids: 7-10 year olds Singalong and Move Together

    Jyoti Jo Manuel

    A joyful children's yoga class starting with some singing, and then moving together for children. Some fun bending, stretching, moving and singing. Sure to be a lot of fun and bring about a deep calm with your kids!



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  • Yoga for Teens34:03
    Yoga for Teens

    Jyoti Jo Manuel

    This is yoga class is designed for parents and 9-15 year olds. Jo offers fun ways to move together, clear out anything stuck or dull and get energised. There's plenty of movement through sun salutes,backbends, some partner work and a fabulous guided relaxation to finish. You are responsible for making sure that you are watching your kids' safety at all times - this is your class, not for use by kids, but feel free to let them join in your fun!



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